Learn to protect yourself with the same devastating Self Defence and hand to hand combat skills used by the Israeli Special Forces, FBI, DEA and taught to members of the Irish Army Ranger Wing by Ireland's only Israeli trained Krav Maga Instructor and the man who brought Krav Maga for Self Defence to Ireland in 2001.
Dedicated Krav Maga Training and Self Defence Training Centre in Dublin City
The most effective Self Defence System in the world is now available for civilians in Ireland! Courses Held in Dublin, Cork, Galway and Limerick all taught by Patrick Cumiskey.
To Celebrate our 15th Anniversary When You Book a Course Today
You can enjoy Free Refresher Training for Life. Register for More Details.
Since then Over 50,000 people have taken our self defence course which can be taken over a weekend or as a 12 Week Course. We have a dedicated training centre in Dublin City and also conduct weekend courses in Galway, Cork and Limerick
There is probably no other Martial arts or Self defence system in the world more street and battle-tested than Krav Maga. Krav Maga is the official fighting system of the Israeli Defense Forces and has been adopted by many international security agencies including the FBI, DEA and other American law enforcement agencies.
Our purpose is to as quickly as possible teach everyday normal people essential personal protection and self defence skills , which will ensure that they can protect themselves or their loved ones in the event of a violent assault.
Patrick Cumiskey was recently featured in the Launch of the new "Jason Bourne" movie you can find out more by clicking the image
Krav Maga was developed in an environment where violence, especially political violence reigned. This made it possible to test and improve under real living conditions, the discipline which has proven to be a method of ideal self-defence. The practicality of this method of training has received the approval from security and safety safety services the world over.
Unliike traditional Martial Arts which require years of training Krav Maga is based on Instinctive Body Reactions, the moves you will do under stress without thinking!
This means that you will very quickly learn and retain the Krav Maga techniques which have been proven over and over! This is why Krav Maga is considered the most effective and proven Self Defence system in the world.
"For me Krav Maga was elating powerful, informative and hard but still fun. Of all the topics I have covered only Krav Maga has really changed my life and if it needed to it could save my life"
Journalist and TV presenter
Learn How to Protect Yourself in 24 hours
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12 Week Course
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2 Day Course
12 Week Course
2 Day Course
Learn Self Defence and Get Fit!
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COMMENTS FROM OUR RECENT CLASSES
Incredibly well Structured - Outstanding Instruction.
Joe - Serving NCO Irish Army
I now feel like I could defend myself.
C Female Musician
Can’t believe I learnt so much in two days , had such fun and met such great people.
James - Company Director
I Felt so well looked after if I had any problems the instructors stayed with me until I could do it, Fantastic!
Kevin - Company Owner (65)
Brilliant Training, Practical Stuff that will actually work in Reality.
C - VIP Protection Specialist ex Para Trooper
Wow!, Intensive stuff. I feel stronger, fitter and more able to deal with so many situations.
Surpassed all Expectations - Shows you what you are capable of.